Kori wai uekaha
Aqua HIIT
-
-
A high-intensity 35-minute pool workout.
This class includes everything from drills, intervals and circuits with dynamic power moves designed to provide a challenging class to improve strength, flexibility and cardiovascular fitness.
- Class duration - 35 minutes
- Fitness level - All levels
-
PricePool membersFreeGym & Pool membersFreeSingle group fitness class *>#$12.00Adult group fitness multi-visit pass - 10 visits *>#$108.00
* A 25% discount is available for Community Services and Super Gold cardholders for casual entry and multi-visit passes.
> A 25% discount is available for Secondary Student cardholders.
# A 50% discount is available for Hāpai Access and KiwiAble Leisure card holders for casual entry and multi-visit passes. -
Not a member?Join today
-
-
TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
-
You might like
-
Revl EverestCasual: $12.00 Multi pass: $108.00Take your fitness journey to another level with our newest high-intensity group training class.
-
HIIT ZoneCasual: $12.00 Multi pass: $108.00If you are short on time this challenging cardio class is for you. High-intensity interval training (HIIT) principals and Tabata formats will be used involving high output followed by short recovery periods.
-
Aqua DeepCasual: $12.00 Multi pass: $108.00A great deep water workout for all fitness levels. Exercises are performed while wearing a flotation belt.
-
Aqua FitCasual: $12.00 Multi pass: $108.00A medium to high-intensity class, incorporating equipment to improve core stability and balance, while increasing muscular strength endurance and overall flexibility.
-
