Mauri Tau, Mauri Ora
Rest & Restore
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Unwind and restore balance to your mind and body.
Experience a blissful blend of gentle stretching and guided relaxation techniques. Rest & Restore can help you to lengthen and restore muscles and fascia through gentle movements that release tension and promote flexibility.
Whether you are seeking stress relief, improved flexibility, or simply a moment of calm, our Rest & Restore class offers a sanctuary of peace and restoration.
- Class duration - 50 minutes
- Fitness level - All
Rest & Restore is suitable for pregnant women in their first and second trimester.
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Price
Gym & Pool membersFreeGym membersFreeSingle group fitness class *>#$12.00Adult group fitness multi-visit pass - 10 visits *>#$108.00* A 25% discount is available for Community Services and Super Gold cardholders for casual entry and multi-visit passes.
> A 25% discount is available for Secondary Student cardholders.
# A 50% discount is available for Hāpai Access and KiwiAble Leisure card holders for casual entry and multi-visit passes. -
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Timetable
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