Strength Zone
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Bring the gym into the studio! Elevate your strength but do it in a group setting.
A full-body workout consisting of low repetitions but with high gains. A combination of weights equipment and training methodologies will be used.
Class duration - 50 minutes
Fitness level - Intermediate to advanced -
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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