Josh Tenebaum
-
-
Focused on unlocking your unique strengths and developing dynamic routines that ignite your passion.
With a diverse athletic background became the bedrock of Josh's approach to fitness.
He thrived in the environment of competitive sports, pouring his heart into every game. Ice hockey, rugby, rowing, basketball, football, he tried them all, each fuelling his insatiable curiosity for different movement patterns and athletic experiences.
Josh understands that movement isn't just about reps and sets; it's about unlocking individual potential, igniting passion, and fostering a lifelong love for physical activity. Because of this, Josh sees his clients as unique individuals with their own athletic stories to tell.
New to Personal Training? Get three 30-minute sessions for $65 and a free consultation.
Get in touch with Josh to start your journey.
- Website
- Email: effortfitnessnz@gmail.com
- Mobile: 021 158 5885
-
-
-
Background
Josh grew up in Christchurch where the Port Hills weren't just his backyard, they were his training ground.
From childhood hikes to teenage explorations, the rugged landscape nurtured his love for movement and instilled a deep respect for physical challenges.
Specialisations
Josh is your guide, whether you're a seasoned athlete or a fitness newbie. Dive into weight training, mobility, or a blend tailored to your specific goals and aspirations. No matter where you are on your journey, Josh helps you level up.
Values
Josh believes that the majority of limitations in physical activity are a mental game, where individuals have the ability to move mind over matter but are often held back by previous decisions. He values resilience, encouraging individuals to push past self-imposed boundaries and unlock their full potential. With a focus on growth and self-improvement, Josh fosters a supportive environment where every challenge is viewed as an opportunity for personal development.
Additionally, he is committed to simplifying nutrition education and empowering individuals to make informed choices about their dietary intake. Josh aims to demystify nutrition, providing practical recommendations to improve nutritional intake and enhance overall well-being for people of all ages and backgrounds.
-
