Aqua Natal
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A low-intensity workout suitable for all fitness levels.
This class allows you to take the weight off your feet and relax with low lighting and soothing music. It'll leave you feeling relaxed and encourage a better night’s sleep.
- Class duration - 45 minutes
- Fitness level - All
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Before attending this class please speak to your midwife, doctor or obstetrician.
You can participate in this class at any stage of pregnancy including pre or post-natal.
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