Te kori mārire
Gentle Exercise
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Looking for a low-impact exercise class? Gentle Exercise is the perfect class for people who want to stay active, mobile, and healthy.
Suitable for the older adult or absolute beginner who wants to take it slowly. Experienced instructors will guide you through a series of exercises designed to improve your balance, flexibility, and strength.
Gentle Exercise classes are offered in a supportive and friendly environment. Instructors are trained to provide modifications for each exercise to ensure that you can participate safely and comfortably.
Whether you're a fitness enthusiast or just looking for a way to stay active and social, our gentle exercise class is the perfect choice for you.
Come see why people love this class and discover the many ways that it can help you stay fit, healthy, and happy for years to come.
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PriceGym & Pool membersFreeGym membersFreeSingle gentle group fitness class$5.80Adult gentle group fitness multi-visit pass (x10 visits)$52.20
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Not a member?Join today
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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