Kieran Wilmshurst
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Kieran works with people of various ages and stages to strengthen the body and build resilience.
Kieran is a personal trainer, outdoor instructor, and counselling student with a deep love for nature — surfing, hiking, climbing, and hunting. He works with people of all ages and stages to build physical strength, foster resilience, and clarify their vision. Training can be tough and direction hard to find, but Kieran offers steady guidance, celebrating every step forward as a win.
Get in touch with Kieran to start your journey.
- Email: kieran.mindbodybiz@gmail.com
- Mobile: 0220982562
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Background
Kieran’s background is in musculoskeletal rehabilitation and training, beginning with qualifications in Personal Training and Fitness Instruction from NZIHF. His interest soon expanded into movement diagnostics, injury prevention, and holistic health — leading him to study Osteopathy at Unitec, where he earned a degree in Applied Science, Human Anatomy, and Physiology. Over time, Kieran integrated outdoor adventure into his practice, helping clients align fitness goals with personal growth through nature-based challenges.
More recently, his studies in counselling have deepened his understanding of the mind-body connection. This diverse experience informs a truly holistic approach to training — one that builds not just muscle, but resilience, clarity, and heart.
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