FUNky Movements
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FUNky Movements
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A mixed ability, low intensity class that combines gentle mind and body exercises for disabled people.
No two classes are the same - they are always fun and support people are welcome.
- Class duration - 45 minutes
- Fitness level - All
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PricesGym membersFreeGym & Pool membersFreeSingle Gentle Exercise Fitness Class$6.00Adult Gentle Exercise Group Fitness Multi Visit Pass - 10 Visits$54.00
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Not a member?Join today
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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