Spin
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For a fun and challenging ride, our spin classes are ideal for those who want to test themselves on the bikes and gain a great cardiovascular workout in the process.
If you are new to Spin please arrive 10 to 15 minutes before the class so our instructor can show you how to set up your bike.
- Class duration - 50 minutes
- Fitness level - all
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Not a member?Join today
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Get in, get sweaty, get out! This high-energy, 30-minute indoor cycling class is designed to maximise your workout in minimal time. Expect interval training, heavy pushes, climbs, and speed work, all powered by Coach by Colour technology. Spin 30 delivers a powerful ride in a short time frame.
Class duration - 30 minutes
Fitness level - all
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How about trying out one of our in-centre Virtual Spin classes? Ride through a range of different sceneries displayed at the front of the room and receive visual and verbal cues as you ride to a great workout.
Class duration - 45 minutes
Fitness level - all
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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